Stress management

Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective.

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Hello world!

Welcome to my blog. Since this “Hello world!” has become such a well known term, I decided to leave it be. Anyway, it defines my present mood.

You’ll get more of this along the way, cuz’ I’m just getting started. This blog will be a part of me, my memories and experiences, troughout my daily wondering.

Keep it up !